Home Dish Delicious Pistachio encrusted Salmon

Delicious Pistachio encrusted Salmon

Introduce

Chef :

Jason H

Delicious Pistachio encrusted Salmon

Ingredient

Food ration :

2 servings

Cooking time :

40 mins
4 tbsp

olive oil

1 lb

salmon

10 bunch

asparagus

Cooking instructions

* Step 1

Combine chopped pistachio panko and olive oil till just wet down by oil. Salt pepper to taste.

* Step 2

In bowl combine mustards and lemon juice paste a layer on salmon . You will have extra mustard if you wish you can cut the amount, just need to cover salmon on top.Mixed panko an pistachio press on salmon to coat flesh side leaving skin side down.
Image step 2

* Step 3

Place fish in baking sheet sprayed with canola spray. Preheat oven to 375.

* Step 4

cook for 17 min. At 375

* Step 5

For plating I served mine with asparagus and Holandaise for little spice dip a emulsified red curry and olive oil, garnish lemon and parsley.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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