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Ingredient
Banana Milkshake
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Cooking instructions
* Step 1
In a blender, add sugar, bananas, milk
* Step 2
And blend it & add water. Then pour it into the glass.
* Step 3
Serve it chilled.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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