Fried rice
Introduce
Chef :
Whathuhna_Chef
Fried rice
Our boys love chinese food, this is so much better than takeout and makes a lot more.
Ingredient
Food ration :
12 servings
Cooking time :
15 mins
Cooking instructions
* Step 2
Sauté diced onion in sesame seed oil.
* Step 3
Add mixed vegetables, and cook until done.
* Step 4
Stir eggs in small bowl. Move cooked vegetables and onion to one side of pan.
* Step 5
Cook eggs on empty side of pan, once cooked mix with vegetables and onion .
* Step 7
Add soy sauce, Teriyaki sauce, garlic sauce and stir.
* Step 8
Heat til warm and serve with soy sauce.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
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8. Try the Mediterranean Diet
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