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Ingredient
Fresh salad
Introduce
Ingredient
Food ration :
4 personsCooking time :
10 mints
1
Carrot
1
onion
1
cucumber
leaves
Some mint
2 TBS
lemon juice
1 tsp
olive oil
Cooking instructions
* Step 1
Wash & peel off all vegi then cut into cube size.
* Step 2
In a large bowl mix oil + lemon juice + all other dry ingredients. Add cube vegi and toast well.
* Step 3
Salad is ready to serve.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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