Vickys Christmas Maple Cola Gammon Joint
Introduce
Chef :
Vicky@Jacks Free-From Cookbook
Vickys Christmas Maple Cola Gammon Joint
A nice alternative to roast turkey. Serve with the usual Christmas accompaniments and enjoy!
Ingredient
Food ration :
8 servings
Cooking time :
3.5 hours
Cooking instructions
* Step 1
Put the gammon in a large pan with the onion, sliced carrot, cinnamon stick, peppercorns and bay leaf. If your gammon is from the supermarket and wrapped in a plastic sleeve to help keep its shape, leave it on. It's heat resistant and won't harm you
* Step 2
Pour the cola in and bring to the boil
* Step 3
Turn down to low, cover but vent and let gently simmer for 2.5 hours, adding boiling water if the liquid level drops below the top of the gammon joint
* Step 4
Preheat the oven to gas 5 / 190C /375F and line a roasting tin with foil
* Step 5
Lift the gammon out of the pan and let settle on a plate while you discard the rest of the pan contents. You can take the plastic off at this point
* Step 6
Put the gammon into the roasting tin, then trim off some of the fat to leave an even layer. Score in a criss-cross / diamond pattern
* Step 7
Mix the glaze ingredients together and pour half over the gammon
* Step 8
Roast for 15 minutes then pour the remaining glaze over and roast another 15 minutes
* Step 9
Baste and roast a final 15 minutes
* Step 10
Take out of the oven and let rest in the tin for 10 minutes
* Step 11
Baste the gammon again with the tray juices before carving
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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