Mango Sushi Balls
Introduce
Chef :
Sabrina Yasmin
Mango Sushi Balls
#King
Sushi is one of the most popular Japanese dishes. Gluttonous rice is the main ingredients of sushi with different veg and non-veg stuffing. Glutinous rice is very popular in North East India and it has been used to make many desserts. In mango season we love to eat glutinous Rice with mango and milk. With that idea, I made these delicious desserts with mango, coconut milk and glutinous rice. These are pure vegan and healthy dessert that you must try during this mango season.
Ingredient
Food ration :
8 servings
Cooking time :
40 min
Cooking instructions
* Step 1
Wash, rinse and soak glutinous rice with water for at least 3-4 hours.
* Step 2
After soaking, drain the rice and place in a heavy bottom saucepan with 1/4th cup of water.
* Step 3
Cover and cook in low heat for about 20-25 minutes. Don't stir the rice in between. They will cook with the steam in low heat. This is the trick to cook glutinous rice. Alternately you can steam them in a steamer by placing the rice in a muslin cloth.
* Step 4
For the mango sauce place 1/2 cup of thick coconut milk and a half cup of mango puree in a pan.
* Step 5
Place the pan in stovetop and cook the sauce in medium-low heat by stirring occasionally. Add sugar and a pinch of salt. Adjust sugar as per your taste.
* Step 6
When the mixture comes to a thick saucy consistency, remove from heat. It will take about 8-10 minutes to make the sauce.
* Step 7
When the rice cooks completely, remove from heat and transfer to a mixing bowl.
* Step 8
Add half of the mango sauce to the rice and mix well.
* Step 9
Cover and keep aside for 10-15 minutes so that the rice absorbs the sauce completely.
* Step 10
In the meantime dry roast white and black sesame seeds.
* Step 11
After roasting add in 1 teaspoon of desiccated coconut and mix.
* Step 12
Peel and cut a ripe mango in small cubes.
* Step 13
To this add in 1 teaspoon of prepared sesame seeds coconut mixture. Mix well.
* Step 14
Also add in 1 tablespoon of the mango sauce, 1 dash of chilli flakes and 1/4th teaspoon of chat masala. Mix well.
* Step 15
To make the sushi balls, grease your palm and take a lime size portion of the prepared rice. Make a ball with a cavity.
* Step 16
Stuff 1 teaspoon of the prepared fresh mango.
* Step 17
Seal the cavity and roll it on the sesame seeds coconut mixture. Place it in a dish.
* Step 18
Similarly, make all the sushi balls.
* Step 19
Serve this delicious sushi balls with some additional mango sauce. They are absolutely amazing to taste.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more