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Oatmeal for breakfast
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Ingredient
Food ration :
1 porsiCooking time :
10 menitCooking instructions
* Step 1
Campurkan oatmeal, bubuk whey protein, dan susu. Aduk hingga merata.
* Step 2
Masukan blueberry ke dalam teflon hingga rada meleleh.
* Step 3
Kemudian plating oatmeal dengan kismis, selai kacang, keju yg sudah di parut, dan blueberry yg sudah agak cair. Makanan sehat siap disantap!😋
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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