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Ingredient
Mini egg muffins
Introduce
Chef :
mogedora2Mini egg muffins
This is a breakfast recipe from my 21 day fix extreme eating plan guide
Ingredient
Food ration :
12 servingsCooking time :
30 mins
12
eggs
1 lb
ground pork
dash
black pepper
dash
sage
Cooking instructions
* Step 1
Brown you ground pork, add sage, black pepper and Montreal steak seasoning as you brown.
* Step 2
Break you eggs in a medium bowl, wish eggs.
* Step 3
Dice your red pepper, and slice your green onions. Add them to your eggs, wish all together.
* Step 4
Pre heat oven to 375°
* Step 5
Add cooked ground pork to your egg mixture. Wish all together.
* Step 6
Spray muffin pan with non stick spray. Add even amounts of egg mixture into each muffin slot.
* Step 7
Put muffin pan into the oven, Bakr for 20 minutes.
* Step 8
Enjoy! These are also good with shredded cheese on top of each muffin as you bake. :)
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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