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Sirloin and Black Bean Burrito
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Chef :
SLPMGRSirloin and Black Bean Burrito
This dish can also be served for supper. Here a leaf of Romaine lettuce takes the place of a traditional flour tortilla, transforming a high Glycal meal to a low Glycal one. A serving is 2 burritos.
Cooking instructions
* Step 1
In a small skillet over low heat, mix the garlic and salt into the black beans.
* Step 2
Select 8 of the best large outer leaves from a head of Romaine lettuce. Clean and set on a work surface.
* Step 3
Place a few slices of steak on each leaf of Romaine. Top the steak with a portion of beans, cheese, guacamole and salsa. Roll as if making a burrito with a flour tortilla. Serve 2 per person with extra salsa on the side.
* Step 4
287 calories/serving, GL=3, Glycals=8
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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