Home Dish Suji Matar Pancakes

Suji Matar Pancakes

Introduce

Chef :

Vanitha Bhat

Suji Matar Pancakes

#teatimesnack. Spicy, savory semolina pancakes with peas and peanuts for an instant and quick snack; enjoy it with pickles, butter, ghee or any chutney or sauce!

Cooking instructions

* Step 1

Soak semolina in ½ cup hot water.
Image step 1

* Step 2

Blend the green chilies, cumin seeds, garlic and coriander leaves into a coarse paste. Dry grind peanuts to a fine powder.
Image step 2

* Step 3

Mix all the ingredients, except oil and make a dough thick enough to pat it over a griddle but not runny like dosa; add water if necessary.
Image step 3

* Step 4

Preheat a griddle on medium high heat and lightly grease with oil. Take a lemon sized ball of dough and pat out pancakes on the griddle, dipping your fingers in water in between so the dough does not stick to your hands. Cook over moderate heat, drizzling some oil over and around the pancake. Shallow fry on both sides until cooked and lightly brown and slightly crispy.
Image step 4

* Step 5

Serve hot with pickles and ghee/clarified butter.
Image step 5

* Step 6

Feel free to add any extra vegetables for a healthier dish like grated carrots, beets or even some finely shredded spinach leaves. Add your favorite spice and give a different flavor to your pancake like coriander powder, garam masala powder or even some grated ginger!

* Step 7

#Teatimesnackwithgreenpeas.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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