Home Dish Broccoli πŸ₯¦ asparagus and beef low carb wrap #GoldenApron23
Broccoli πŸ₯¦ asparagus and beef low carb wrap #GoldenApron23 favourite

Broccoli πŸ₯¦ asparagus and beef low carb wrap #GoldenApron23

Introduce

Chef :

Dawnann68s

Broccoli πŸ₯¦ asparagus and beef low carb wrap #GoldenApron23

#GoldenApron23 This has spring onions, peppers, Mushrooms, tomato broccoli and asparagus with cooked sliced beef in seasoned with chilli flakes and salt and pepper.

Ingredient

Food ration :

1 person

Cooking time :

5 mins
1

asparagus

1

spring onion

1/2

; tomato slices small amount of pepper sliced

2

big closed cup mushrooms sliced

Slice

cooked beef

Cooking instructions

* Step 1

All the veg goes in a wok in hot oil for a few minutes when cooked add beef turn heat off.
Image step 1 Image step 1

* Step 2

Then fill your wrap and roll tight then for 2 minutes on grill setting of air fryer cook. Nice and crisp slice in half, allow to cool before eating.πŸ˜‹πŸ˜‹

Note: if there is a photo you can click to enlarge it

Tag

asparagus spring onion ; tomato slices small amount of pepper sliced big closed cup mushrooms sliced cooked beef

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Addingβ€”Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more

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