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Ingredient
Swiss Chard & Turkey Sausage Frittata
Introduce
Ingredient
Food ration :
8 servingsCooking time :
30 mins
2 tbsp
olive oil
1 bunch
swiss chard, chopped
8 large
eggs
1/2 cup
shredded cheddar cheese
1/4 tsp
kosher salt
Cooking instructions
* Step 1
Preheat broiler with rack 4 inches from heat. Heat oil in a large, ovenproof frying pan over high heat. Cook sausage, stirring often, until browned, about 3 minutes. Add bell pepper, mushrooms, onion and cook until vegetables are softened, about 3 minutes. Stir in swiss chard, reduce heat to medium and cook, stirring occasionally, until wilted, about 10 minutes.
* Step 2
Meanwhile, whisk eggs in a large bowl until starting to foam. Stir in cheese and salt. Pour mixture into fry pan with vegetables; cook on stove until the bottom sets, about 3 minutes. Broil until firm and browned, 3 minutes.
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1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
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