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Ingredient
Coco Camino Soup
Introduce
Chef :
LauraCoco Camino Soup
Raw and enzymatically alive, coconut amino is a great substitute for those who love soy sauce. It’s delicious; dark, rich, salty and slightly sweet and made from coconut sap blended with sea salt and aged naturally.
Ingredient
Food ration :
2-3 servingsCooking time :
20 minutes
5 handfuls (200 g)
spinach
2 tbsps
coconut amino
pinch
chilli flakes
1 tbsp
fresh mint, shredded
1/2 tsp
curry leaves, shredded
1 litre
water or vegetable stock
Cooking instructions
* Step 1
Cook the onion and garlic in 1 tbsp of the coconut amino until softened.
* Step 2
Add the sweet potato and mix. Add the curry, mint and lime leaves, chilli flakes and a litre of vegetable stock or water.
* Step 3
Bring to try boil, cover and cook until the sweet potato is soft. Add in the spinach and stir through the soup.
* Step 4
Blend and serve with a swirl of coconut amino and a pinch of chilli flakes.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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