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Scallops- cook in 5-8 mins keto
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Chef :
Amanda YuScallops- cook in 5-8 mins keto
The quickest yet most presentable food to impress your loved ones.
Ingredient
Cooking instructions
* Step 1
Slightly salt and pepper both sides of scallops
* Step 2
On a hot pan, in with olive oil and butter, now quickly put all scallops as an order. About 5 mins turn then over to cook the other side. Then done!
* Step 3
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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