Home Dish Multi seeded snack - 15min

Multi seeded snack - 15min

Introduce

Chef :

Amanda Yu

Multi seeded snack - 15min

Cooking instructions

* Step 1

Fry the seeds till golden and nearly cooked, remove to a cold plate, cook sesame seeds separate and set aside

* Step 2

Use the same pan put sugar and honey mix till sugar going clear
Image step 2

* Step 3

Mix seeds in and till they are covered evenly with mixture. Empty to a nonsticky tray, let it cool down. Cut and store. :) yummy!
Image step 3 Image step 3

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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