Masala Rice
Ingredient
Food ration :
2-3 people
Cooking time :
15-20 minutes
Cooking instructions
* Step 1
Take coriander leaves and all the dry masala, add water and grind it.
* Step 2
Heat the oil and roast this paste.
* Step 3
To this add brinjal, onion, peas and potatoes.
* Step 4
Add water and cook for 5 mins.
* Step 5
Take boiled rice and add to these veggies.
* Step 6
Cook for few mins and serve it hot.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more