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Home Dish Bottle gourd dal (no onion-no garlic lauki dal)

Bottle gourd dal (no onion-no garlic lauki dal)

Name: How to cook Bottle gourd dal (no onion-no garlic lauki dal) - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 3-4 persons
Cuisine: Us

Introduce

Chef :

Susmita Patnaik

Bottle gourd dal (no onion-no garlic lauki dal)

Bottle gourd is a superb vegetable. Very versatile... Both sweet as well as savoury dishes can be made with it. This time I have made a savoury one! I have made a finger licking dal recipe, apt for all times but, specially when you are in search for a no onion no garlic recipe with added nutritional value then, here's the pick for you.. So let's check out how to make NO ONION NO GARLIC BOTTLE GOURD DAL #cookpad #dal #toor #moong #noonion #nogarlic #aquarius #myzodiac

Ingredient

Food ration :

3-4 persons

Cooking time :

25 minutes

3/4 t

cup toor dal

1/4 cup

moong dal

1 cup

bottle gourd (diced)

1 tsp

oil

1/2 tsp

cumin seeds

1/2 tsp

grated ginger

fresh green chillies

medium size tomato (diced)

1/2 tsp

turmeric powder

Pinch

hing

1/2 tsp

coriander powder

1/4 tsp

garam masala

leaves

as required chopped coriander

1/2 tsp

panch phoron

1/4 tsp

fennel seeds

dry red chilies

Cooking instructions

* Step 1

First take a pressure cooker. Put water, little salt and turmeric powder. Keep it for boiling in slow flame.

* Step 2

Next take a kadhai. Heat it with oil. Splutter cumin seeds. Add a dash of hing. Next add grated ginger and fresh green chillies. Then add bottle gourd dices and saute for some time. Next add the washed and soaked dals. Mix and continue sauteing. Next add tomato dices and mix. Continue sauteing for some more time.

* Step 3

* Step 4

Now put this sauteed dal into the hot water in the pressure cooker.Add coriander powder and garam masala. Give a gentle mix. Now put the lid and pressure cook for 2-3 whistles. Let it cool down and release pressure. Open and give a gentle mix. If required, adjust consistency by adding hot water. Then add salt and chopped coriander leaves and mix.

* Step 5

Next prepare for tempering. Heat a tadka pan with oil. Splutter panch phoron. Add fennel seeds. Add dry red chilies. Now put this tadka into the dal and cover immediately so that the tadka get nicely infused. After a minute, open and give a gentle mix.