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Ingredient
Harissa Pulled Turkey
Introduce
Chef :
Natalie Marten (Windsor__Foodie)Harissa Pulled Turkey
This slow cooked tender turkey makes a fabulous meal. A great higher protein and leaner alternative to the usual pulled pork and still packed with so much flavour.
Ingredient
Food ration :
2 peopleCooking time :
1 hour 30 mins
3 cloves
garlic, sliced finely,
1/2 litre
chicken stock, (500 ml),
1 tbsp
rapeseed/vegetable oil,
1/2 tbsp
honey,
Cooking instructions
* Step 1
Heat a large oven proof skillet/frying pan up over a medium heat and add the cooking oil. Add in the red onion and fry for about 4 minutes until softened.
* Step 2
Now add in the garlic and red pepper plus the chilli. Fry until fragrant then dollop in the harissa paste. Fry off the paste for about two minutes then add in the turkey breasts. Fry until golden on each side then pour in half the chicken stock. Season well with salt and pepper. Bring to a gentle simmer over a low heat.
* Step 3
Preheat your oven to 160 (fan). Simmer the turkey low and slow for 15-20 minutes, add in the remaining chicken stock.
* Step 4
Serve up and enjoy with your choice of side(s). Also amazing in a tortilla wrap with some salad. :)
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