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Easy Creamy Pesto Penne With Asparagus & Broccoli 🥦
Introduce
Chef :
Natalie Marten (Windsor__Foodie)Easy Creamy Pesto Penne With Asparagus & Broccoli 🥦
This lovely vibrant pasta dish is packed full of greens and makes a perfect summer days lunch. I often make this when I'm cooking for my young son too, as he adores this dish. Here I've used penne, but it works really well with other pasta too such as fusilli.
Ingredient
Food ration :
2 servingsCooking time :
20 mins
3 tbsp
green basil pesto,
1/2 tbsp
vegetable oil
Cooking instructions
* Step 1
Begin to cook the pasta according to packet instructions.
* Step 2
Halfway through cooking the pasta add the broccoli in with the pasta to cook. Begin to heat the oil in a heavy based frying pan. Once hot add in the asparagus and fry for about 3 mins.
* Step 3
Drain off the cooked pasta/broccoli reserving a little of the pasta water.
Add it into the pan with the asparagus. Give it a good toss up. Season well with salt and pepper. Remove from the heat.
* Step 4
Add in the pesto first, stir to coat the penne. Lastly add in the yogurt. Stir again until creamy and delicious. Serve up with a grating of parmesan cheese and enjoy! :)
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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