Chicken stir fry with tofu scramble

Name: How to cook Chicken stir fry with tofu scramble - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 1 serving
Cuisine: Us

Introduce

Chef :

Jeerapa K.

Chicken stir fry with tofu scramble

Recently I’ve searched a lot of YouTube videos before finding this special ingredients called “Tofu scramble”, which many people and vegan use to substitute rice. Tofu is not only a good source of protein but also yummy and easy to digest.

Ingredient

Food ration :

1 serving

Cooking time :

30 mins

180 g

Kinu tofu (soft tofu)

90 g

Chicken breast, sliced

1/2 tsp

All-purpose flour

1/2

Spring onion, thinly sliced

1/4

Bell pepper, diced

1 tbsp

Mirin

1/2 tbsp

Mushroom soy sauce

1/2 tsp

Black pepper powder

1/2 tsp

Knorr pork flavour seasoning

1 tsp

Olive oil

Cooking instructions

* Step 1

Prepare all ingredients.

* Step 2

Before cooking kinu tofu, drain and dry it with paper towel. Cut into chunks.

* Step 3

Heat a saucepan with medium heat. Mash and crumble the tofu. Stir fry for 3-5 min until the water from the tofu is mostly gone. Set aside. Clean the saucepan.