Home
Ingredient
🍹🍺Mango Shake🍺🍹
Introduce
Chef :
Irum Zaidi Home Cooking🍹🍺Mango Shake🍺🍹
🍹🍺Mango Shake🍺🍹
This mango shake recipe makes for a delicious and creamy shake. I make mango shake many times during summers for the family. It quenches the thirst, keeps one full and is nutritious too. Mango shake also helps in weight gain.
Ingredient
Food ration :
2 servingsCooking time :
5min
250-300 ml
cold milk
3 tbsp
sugar, or to taste
Cooking instructions
* Step 1
Stand one of the mangoes upright with the narrow end facing you. Slice off the 'cheeks' on either side of the stone and slice these in half lengthwise.
* Step 2
Cut around the stone to take off as much flesh as possible, capturing all the running juices in a bowl.
Remove the skin by peeling or cutting the fruit carefully off it. Repeat with the other mango.
* Step 3
Discard the skin and purée the flesh and juice in a food processor or blender.
Add the milk and sugar and combine until it becomes a thick smooth mass. Chill until ready to drink.
* Step 4
Add the ice cubes and serve straight from the fridge. A little goes a long way, so serve in small glasses.
* Step 5
#Tip: add the sugar, to taste or according to the size and sweetness of the mangoes.
Note: if there is a photo you can click to enlarge it
Share
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more
Similar dishes
Copyright © 2024 Cookcic