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Ingredient
Guacamole Veg Burger
Introduce
Chef :
Dr.Madhumita MishraGuacamole Veg Burger
If people love Guacamole dip (made with avocado), they certainly love the Mexican Guacamole burgers guacamole dip, mixed veg patties, lettuce leaves and cheese. It's very delicious and healthy and my family and friends enjoy a lot, when I prepare for them.
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#cppmexico
Ingredient
Food ration :
3-4 servingsCooking time :
12-15 mins
1/4 cup
roasted chickpeas flour
2 tsp
minced garlic
1 tsp
roasted cumin powder
as per taste
Salt
1 Tbsp
olive oil
2 Tbsp
cilantro leaves
as per need
Guacamole
1/4 cup
chopped onion
1/2 teaspoon
garlic
1/4 teaspoon
cilantro
1 teaspoon
lime juice
as per taste
salt and pepper
6 leaves
lettuce
4 Tbsp
tomato hot & sweet sauce
4
buns
4 slices
cheese
Cooking instructions
* Step 1
To cook veggies for patties, heat oil in a pan, fry onion and garlic till rawness is gone. Mix and cook the chopped veggies with seasoning and dry masala.
* Step 2
Mix the cooked veggies with mashed potatoes and make patties. Shallow fry the patties.
* Step 3
Mix together the guacamole ingredients in a bowl.
* Step 4
Slice half each bun.Toast the buns for about 3 minutes with melted butter on each side, or until they are cooked as desired.
* Step 5
To put together the sandwiches, place down the bottom half of each bun with layer of guacamole, then lettuce leaf and on it the patties.
* Step 6
Now, spread tomato sauce on the patties followed by cheese and then add the top of the bun. Serve immediately
* Step 7
Note: if there is a photo you can click to enlarge it
Tag
chopped colourful veggies
boiled potatoes mashed
roasted chickpeas flour
onion, chopped
minced garlic
green chilli paste
roasted cumin powder
Salt
olive oil
cilantro leaves
guacamole
avocado diced
small tomatoes, diced
Chopped onion
garlic
cilantro
lime juice
Salt and pepper
lettuce 🥬
tomato hot & sweet sauce
buns
cheese
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1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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6. Eat More Plants
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8. Try the Mediterranean Diet
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