Beef, Onion, & Potato Omelette
Introduce
Chef :
n_u
Beef, Onion, & Potato Omelette
This is the omelette of my family and it came from my mom.
Ingredient
Food ration :
6 people
Cooking time :
1 hr
Cooking instructions
* Step 3
Put water in a bowl and soak the potatoes for 10 mins. to remove any scum.
* Step 4
Heat a pan and melt the butter.
* Step 5
Stir-fry chopped onion and potatoes well with low heat.
* Step 6
Add ground beef and stir-fry.
* Step 7
Season it with salt & pepper and mix well.
* Step 8
Stop the heat and put in a bowl to cool down and rest. *While cooling, the good flavor will soak deep inside the mixture.
* Step 10
Add milk or coconut milk, and honey to the beaten eggs and mix well in the bowl.
* Step 11
Heat the pan to melt the butter for the egg mixture.
* Step 12
Pour some egg mixture in the pan and scramble a few times when the bottom starts to be baked. *To not break the egg base, do not scramble a lot.
* Step 13
Put some beef, onion, and potato mixture on the egg base.
* Step 14
Lift up the edges and put them on the middle just above the ingredients to fold up and then shape it like an oval.
* Step 15
Prepare the serving plate and put it on the pan with the bottom side up. Then, flip it out, both pan and plate together at the same time.
* Step 16
Shape a little bit, decorate with ketchup, and done!
* Step 17
If you have leftovers, you can stir-fry all at one time, sprinkle cheese on it, and bake few mins. with a lid until the topping cheese is melted. It is also good!
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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