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Broccoli and garlic
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Chef :
INSANExBUTCHERBroccoli and garlic
Great side dish for just about anything. Poor picture no Justice
Cooking instructions
* Step 1
Cut broccoli into florets. Mince garlic and shallot.
* Step 2
In a preheated skillet on med/high heat add your olive oil then your shallot and saute for 2-3 mins. Then add your broccoli and saute for an additional 4-5 mins. Just enough to lightly brown the broccoli. In the last 30-45 seconds add your garlic and mix untill well incorporated.
* Step 3
Deglaze your skillet with the chicken stock. Make sure to scape all your minced garlic and shallot from the sides of your skillet into the liquid. Salt and pepper to your preference.
* Step 4
Cover and remove from heat. 8-10 mins tender but still crisp 10-12 mins.tender. Any time after that your broccoli will become mushy. Hey I am sure some people like it that way god bless you!!
* Step 5
Hope you all enjoy this super easy and delicious dish. Sometimes less is more!!!
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
9. Understand the Impact of Food
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