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Ingredient
Rainbow fruit chaat
Introduce
Chef :
Saima Sameer AliRainbow fruit chaat
Ye mazedar aur healthy banti hai q k fruits veggies beans sub add hot hain aur sub mazay se kha lete hain enjoy
#cpl #chocolate
Ingredient
2
apples
1 cup
boiled peas
1 cup
boiled white beans
4
bananas
2
peaches
Half
melon
1 cup
boiled macaroni
1 cup
mayonnaise
1 cup
cream
2 tbsp
lemon juice
1 tsp
black pepper
1 tsp
white pepper
2 tbsp
sugar
Cooking instructions
* Step 1
Gajar ko dice cut kar lein apples ko b cut kar lein.ek bowl me sub ingre ko add karen.mayonnaise add karen.
* Step 2
Fruits ko b cut kar lein aur baki ingre k sath mix kar lein.
* Step 3
Ab cream aur baki k ingre dal k ache se mix up karen saltish biscuits k sath serve karen.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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