Chopper me qeema nikal lein make sure qeema bht ache se bareek nikla ho phir sub ingre ko qeemay me ache se mila dein r marinate kar k chor dein.1 hour.

* Step 2

Ab thora qeema hath me lein r seekh pe laga k seekh kabab ki shape dein lein.

* Step 3

Ab chahen to stove flame pe cook kar lein.ya taway pe thora oil dal k bana lein ya direct koilay pe cook karen.

* Step 4

Cook hojayen to bht aram se seekh pe se utar lein.

* Step 5

Soft n juicy seekh kabab chutni salad k sath enjoy karen.

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Tag

onion, finely chopped Hari mirch finely chopped chopped lehsan crushed brown pyaz Saboot dhanya crushed garam masala pwdr lal mirch pwdr chopped hara dhanya chopped podina Kabab Cheeni

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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