Home Chestnut Steamed Bread with Chestnuts, Sweet Potatoes, and Kabocha Squash

Steamed Bread with Chestnuts, Sweet Potatoes, and Kabocha Squash

Introduce

Chef :

cookpad.japan

Steamed Bread with Chestnuts, Sweet Potatoes, and Kabocha Squash

I love sweet potatoes, chestnuts and kabocha! I came up with this easy recipe so I could eat these ingredients at any time I want. The steam will make you happy when you lift the lid. To top it off, the calories are much lower than eating a cake. You can enjoy these without any guilt.

Ingredient

Food ration :

8 servings
1

Egg

1 dash

Salt

100 grams

Milk

150 grams

Cake flour

Cooking instructions

* Step 1

Cut sweet potatoes (or chestnuts or kabocha) into 1 cm cubes and soak in water (omit soaking for kabocha).
Image step 1

* Step 2

Whisk the egg and mix with sugar and salt.
Image step 2

* Step 3

Add milk and mix.
Image step 3

* Step 4

Add vegetable oil and mix.
Image step 4

* Step 5

Mix bread flour and baking powder. Add into the mix. Try not to knead while mixing.
Image step 5

* Step 6

Drain the sweet potato pieces and mix into the batter using a rubber spatula.
Image step 6

* Step 7

Line the cups with muffin cups and pour the batter up to 80%. Steam in a steamer for 15 minutes.
Image step 7

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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