Steamed Bread with Chestnuts, Sweet Potatoes, and Kabocha Squash
Introduce
Chef :
cookpad.japan
Steamed Bread with Chestnuts, Sweet Potatoes, and Kabocha Squash
I love sweet potatoes, chestnuts and kabocha! I came up with this easy recipe so I could eat these ingredients at any time I want. The steam will make you happy when you lift the lid. To top it off, the calories are much lower than eating a cake. You can enjoy these without any guilt.
Cooking instructions
* Step 1
Cut sweet potatoes (or chestnuts or kabocha) into 1 cm cubes and soak in water (omit soaking for kabocha).
* Step 2
Whisk the egg and mix with sugar and salt.
* Step 4
Add vegetable oil and mix.
* Step 5
Mix bread flour and baking powder. Add into the mix. Try not to knead while mixing.
* Step 6
Drain the sweet potato pieces and mix into the batter using a rubber spatula.
* Step 7
Line the cups with muffin cups and pour the batter up to 80%. Steam in a steamer for 15 minutes.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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