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Ingredient
Tri-Tip
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Ingredient
Cooking instructions
* Step 1
Get a pre-rubbed Tri-tip from Costco (2.5Lbs)
* Step 2
Sear 5 min on each side (10 min total) on the BBQ at 500 degrees F
* Step 3
Bake in oven for 20 min at 400 degrees F
* Step 4
Rest for 5 min and eat
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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