Sponge Cake
Cooking instructions
* Step 1
Melt butter and blend with milk
* Step 3
Whisk in the egg yolk one at a time and set aside.
* Step 4
On a sepate bowl, whisk the white eggs together with salt
* Step 5
Slowly add the white sugar and whisk until it forms stiff peaks
* Step 6
Fold in approximately 1/3 egg whites to the batter
* Step 7
Fold in the batter to the egg whites
* Step 8
Transfer to the prepared pan and bake at 150° celcius for 90 minutes on a water bath
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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