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Ingredient
Caribbean Curry Goat
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Ingredient
Food ration :
8 servingsCooking time :
30 mins
1/4 cup
Veg Oil
8 tbsp
Curry Powder
1 tbsp
Allspice
1
salt
1 can
coconut milk
1 can
crushed tomatoes
3 1/2 cup
water
1 head
garlic (peeled and chopped)
Cooking instructions
* Step 1
1 Make the curry powder. If you can find
Jamaican curry powder, definitely use it. If not,
use regular curry powder and add the allspice
to it. You will need at least 6 tablespoons of
spices for this stew, and you can kick it up to 8-9 depending on how spicy you like it.
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1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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