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Ingredient
Carrot mug cake
Introduce
Ingredient
Food ration :
1 servingCooking time :
1.5 minutes
4 tbsp
cake flour
2 tbsp
brown sugar
1 tbsp
white sugar
1 tsp
baking powder
1/2 tsp
ground cinnamon
Pinch
salt
1 tsp
chopped pecan nuts
2 tbsp
peeled grated carrots
1/2 tsp
vanilla essence
3 tbsp
milk
2 tbsp
whipping cream
Cooking instructions
* Step 1
Combine cake flour, brown sugar, white sugar, ground cinnamon, baking powder and salt in a microwavable mug.
* Step 2
Add the chopped peacan nuts, grated carrots vanilla essence and milk to the mixture and mix well.
* Step 3
Place in microwave and microwave on high for 1 to 2 minutes, until the mixture has risen and doesn't look wet anymore.
* Step 4
Pour the cream into a jar and shake until stiff. Garnish mug cake with whipped cream and chopped peacans.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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