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Ingredient
Chicken couscous salad
Introduce
Chef :
Shandré CandiotesChicken couscous salad
Easy meal with loads of vegetables and yummy chicken. I love this as you can add almost any vegetables you prefer #salad #heartfood
Ingredient
Food ration :
8 servings
250 ml
couscous
400 g (1 can)
chickpeas in brine
As needed
oil, olive
200 g
tomatoes, cherry
100 g
cucumber
200 g
cabbage, red
As needed
vinegar, balsamic
Cooking instructions
* Step 1
Add couscous and hot stock in bowl. Cover with cling wrap or lid and leave for 5-10 minutes.
* Step 2
Drain chickpeas. Toast in 180°C oven for 5-10 minutes. Drizzle with olive oil after toasting and add to couscous.
* Step 3
Cut tomatoes lengthwise in quarters. Add to couscous.
* Step 4
Slice cucumber in quarters. Add to couscous.
* Step 5
Chiffonade cabbage. Add to couscous.
* Step 6
Shred chicken with hands or fork in small pieces. Add to couscous.
* Step 7
Drizzle olive oil and balsamic vinegar for dressing
* Step 8
Season with salt and pepper
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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