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Ingredient
Quick Grilled Steak Stir-Fry
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Chef :
junecope1929Quick Grilled Steak Stir-Fry
Very fast to make, it could be less than 30 min depends on time to cook steak. My family loves it hope you do to.
Ingredient
Food ration :
6 servingsCooking time :
30 mins
8 oz
asparagus spears
2 tbsp
olive oil, extra virgin
2 cup
water
2 cup
instant rice
Cooking instructions
* Step 1
Start grill while heating prepare steak
* Step 2
Grill steak to med rare
* Step 3
Add oil to wok or skillet heat to 300° Add water to pan and boil. Add asparagus first stir for 5-7 min then add rest of vegetables. When water is boiling add rice cover set let set.
* Step 4
Slice steak add to vegetables during last 3-5 min of frying
* Step 5
Serve over rice ( you can also use noodles ect.)
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1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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