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Ingredient
Jerk Shrimp and Spinach
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Ingredient
Food ration :
2 servingsCooking time :
15 mins
3
eggs
2 tbsp
butter or margarine
1 tsp
lemon juice
Cooking instructions
* Step 1
Scramble eggs and set aside
* Step 2
Sauté mushrooms in bottom of tall pot
* Step 3
Add spinach to pot and cook to taste
* Step 4
Combine butter, lemon juice, salt and pepper and melt in microwave
* Step 5
Pour butter lemon mixture over spinach. Add eggs. Stir.
* Step 6
In a separate pan, cook shrimp in jerk sauce (or marinade/sauce of choice)
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1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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