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vhawks Bacon blue, w/ avo sandwich
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Chef :
Vhawkins13vhawks Bacon blue, w/ avo sandwich
amazing! can be adjusted for a more low -Cal if ya want
Ingredient
Food ration :
1 servingCooking time :
15 mins
1 slice
crispy romaine lettuce leaf
1 tbsp
blue cheese crumbles
2 slice
sourdough bread
1 dash
fat free mayo
Cooking instructions
* Step 1
cook Bacon in a hot skillet or oven till crispy strain on paper napkins
* Step 2
cook Boca veggie Patty in the oven or in a hot skillet till a bit crispy flip when necessary
* Step 3
toast sourdough slices in toaster till desired
* Step 4
start creating your sandwich : Mayo on sourdough slices now layer Bacon,lettuce, avocado, blue cheese and Boca Patty eat warm and enjoy serve with a salad or sweet potato fries:)
* Step 5
if you like, you can add red onions & jalapeno! !! yummy! !
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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