Country Ribs Stew
Introduce
Chef :
Sharon Grant
Country Ribs Stew
Diabetic n high blood pressure cooking for the husban
Cooking instructions
* Step 1
Add olive oil to the boiler then your ribs,seasoning,herbs and brown with a top on medium heat for about 30 minutes.keep tossing them,add chicken broth,corn,green beans,tomatoes,simmer for 15 min and add potatoes ,sauce n ms dash.then simmer for 30 minutes or untill potatoes tender.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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