Oats laddu
Introduce
Chef :
Uzma Syed
Oats laddu
#NC
This is a very tasty and healthy sugar free laddu but sweetened in taste and it is very healthy for those who do not take sugar but wants to eat sweets.
Cooking instructions
* Step 1
First take a pan add oats and roast it on low flame for ten minutes. Transfer into a plate.
* Step 2
In the same pan roast peanuts, almonds, poppy seeds and flax seeds for 2 minutes. Turn off the flame.
* Step 3
Remove the date seeds. Then put all the roasted ingredients and dates into a mixer jar. Then grind it for one minute on high speed.
* Step 4
Transfer this mixture into a plate and make laddu. Keep in an airtight jar.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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