My way stuffed peppers
Ingredient
Food ration :
6 servings
Cooking time :
1hr 20mins
Cooking instructions
* Step 2
Next add tomato paste, tomatoes, garlic and stir for about 2mins. Then add ground turkey. (Use wooden spoon to crush turkey)
Add all powdered seasonings, dry sherry and stir. Cook for 6mins or until turkey is no longer pinkish.
* Step 3
Add cooked rice and prego sauce, stir and then cover to simmer for 5mins or until liquid is dried out
* Step 4
Cut the tops off the bell peppers and remove the core. Place them in 9" baking dish and drizzle olive oil over them.
* Step 5
Spoon in turkey mixture in each peppers, add prego sauce (optional), cover and bake for 35 mins.
* Step 6
After 35 mins remove cover add cheese and bake for 10mins or until cheese is bubbly. Sprinkle dried parsley, Serve and enjoy 😉
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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