Moong daal and turai

Name: How to cook Moong daal and turai - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 servings
Cuisine: Us

Introduce

Chef :

Sumera Rahman

Moong daal and turai

History of Asian cuisine dates back to nearly 5,000-years ago when various groups and cultures interacted with Indian sub continent that led to a diversity of flavours and regional cuisines. Asian cuisine comprises of a number of regional cuisines. The diversity in soil type, climate, culture, ethnic group and occupations, these cuisines differ from each other mainly due to the use of locally available spices, herbs, vegetables and fruits. Asian food is also influenced by religious and cultural choices and traditions. Foreign invasions, trade relations and colonialism had introduced certain foods to the country like potato, chillies and bread or different types of fruit this recipe is also had a diverse history of itself from Hyderabadi cuisine. I don't know its authenticity right or not but that's the way I cook it try if you like #Starambassador #turai #Daal_bara_maal

Ingredient

Food ration :

4 servings

2 tablespoons

Oil

250 grams

Ridge Gourd peeled

1 cup

Skinless Split Green Gram soaked

1 teaspoon

Cumin seeds

1/2 teaspoon

Mustard seeds

5-6

curry leaves

1/2 teaspoon

fenugreek seed

button chilles

medium Onions sliced

1 pinch

Asafetida

1 teaspoon

Ginger garlic paste

Green chillies halved

medium Tomato chopped

2 tablespoons

Coriander powder

1/4 teaspoon

Turmeric powder

1 tablespoon

Gram masala powder

1 1/2 tablespoon

Red chilli powder

Cooking instructions

* Step 1

Heat oil in a pan add cumin seeds, mustard seeds,red button chilles,curry leaves fenugreek seed to the oil in the pan and sauté let half of this temper out.