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5 ingredients Besan roti
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Chef :
Sumera Rahman5 ingredients Besan roti
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Made from chickpea, besan is a great option to lose weight. Chickpeas have an ultra-healthy nutrition profile that makes you feel fuller for longer. You can mix half besan and half multigrain flour to make healthy rotis. Besan is high in protein, which helps suppress hunger. The minimum number of spices make it simple and easy to make in rainy season it has a separate level of appreciation from the hungry tummies ,the moment when we melt butter π§ on the piping hot roti is worth fully satisfactory
The mild flavored roti is then dipped into fiery π₯ hot chilli garlic chutney which has no match
Cooking instructions
* Step 1
Mix all the ingredients of dough and make a soft dough with lukewarm water
* Step 2
After resting make small balls out of the dough round them in between your pam roll with the help of rolling pin let it cook from both side on hot tawa
* Step 3
Serve the hot hot rotis with the condiments
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on AddingβNot Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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