Tukray

Introduce

Chef :

Uft

Tukray

A special and easy recipe from leftover salan and roti. #ambassador

Ingredient

Food ration :

1-2 servings

Cooking time :

10 mints
1 tbsp

Oil

Cooking instructions

* Step 1

Sab sy pehly roti k tukray kar lain.

* Step 2

Ek pan mein oil garam karein.

* Step 3

Ab is mein roti k tukray, left over salan, thora sa pani js sy tukry soak ho jayen,onion, tomato,salt aur red chilli powder dal k cover kar k medium flame py 5-6 mints k liye rakh dain.

* Step 4

Ab is ko plate mein nikal dain aur garam garam serve karein.Chahen to sour taste dainay k liye lemon b squeeze kar lain.
Image step 4

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
🇻🇳 Việt Nam 🇺🇸 USA

Copyright © 2024 Cookcic