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Ingredient
Low-Calorie Celery Soup
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Chef :
John ALow-Calorie Celery Soup
Another soupmaker quickie, on this occasion to suit dieting daughter. It is a rather murky colour but tastes good and I was able to use up existing vegetables. The green chilli is on the strong side, which suits us fine, but could be made milder by omitting the seeds or using a milder pepper. The optional yoghurt garnish is down to personal taste. WastenotWantnot
Ingredient
Food ration :
4 servingsCooking time :
30-35 minutes including prep
4 sticks
celery, roughly chopped
4 cloves
garlic, roughly chopped
1/4 tsp
dried thyme
1 l
vegetable stock
Cooking instructions
* Step 1
Put all ingredients except garnish in soupmaker and push “Start” button.
* Step 2
Serve piping hot, adding the yoghurt if wished, but only with your choice of bread if you’re not dieting.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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