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Another Avocado Appetiser
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Chef :
John AAnother Avocado Appetiser
We had this on its own for brunch today but it’s also an easy starter for a full meal, in which case use four, rather than two, slices of toast but trim off the crusts and generally make them look a little more delicate. Amend ingredient quantities to suit your palate and omit the chilli of that’s not to your liking: it’ll still taste good.
Ingredient
Food ration :
2 lunch/4 starter servingsCooking time :
8-10 minutes including prep
2
avocados
1 clove
garlic, crushed
1 tsp
paprika
2 tsp
juice from fresh lime
150 g
cooked prawns
6-8 leaves
fresh coriander, chopped
Cooking instructions
* Step 1
Mash the avocados in a bowl, then stir in the garlic, paprika, chilli and lime juice.
* Step 2
Add the prawns and gently stir. Season to taste.
* Step 3
Gently spread the mixture over the toast and top up with tomato slices. Sprinkle the coriander on top and serve.
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
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