Home Dish Lila Kanda Chana Na Lot Nu Shaak/Spring Onion Chickpea Flour Fry/Kandacha Patichya Zunka

Lila Kanda Chana Na Lot Nu Shaak/Spring Onion Chickpea Flour Fry/Kandacha Patichya Zunka

Introduce

Chef :

Swapna

Lila Kanda Chana Na Lot Nu Shaak/Spring Onion Chickpea Flour Fry/Kandacha Patichya Zunka

Lila Kanda Chana Na Lot Nu Shaak/Spring Onion Chickpea Flour Fry/Kandacha Patichya Zunka is a very quick and delicious dish made with spring onions and chickpea flour. It is very handy to make when you run out of vegetables. It is made with very few ingredients and yet flavorful. Serve it with chapati, bhakri, juwar or bhajri bhakri. It is suitable for people following Vegan Diet. If you avoid adding asafoetida, it is suitable for Glutenfree diet.

Cooking instructions

* Step 1

Dry roast the chickpea flour on medium heat on a pan till aromat and golden.

* Step 2

Heat oil in the same pan. Add mustard seeds, cumin seeds, asafoetida. Add the chopped onion and white spring onion. Saute till onions turn translucent.

* Step 3

Add ginger garlic paste. Saute for a minute. Add the finely chopped spring onion greens and saute till they shrink.

* Step 4

Add turmeric powder, red chilli powder, coriander-cumin powder.Mix them well. Add the roasted chickpea flour (besan) and salt.

* Step 5

Mix them well. Sprinkle 2 tbsp water over it and cover and cook for 5-6 minutes till moisture is absorbed. Remove the lid and cook for couple of minutes.

* Step 6

The lila Kanda chana na lot nu shaak is ready to serve. Serve it hot with plain roti or jowar or bhajri bhakri.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

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5. Prioritize Potassium

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8. Try the Mediterranean Diet

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