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Ingredient
Freika
Introduce
Ingredient
500 grams
Meat cutted into large size
2 Cups
Freika
2 tbs
margarine
1 tsp
salt
1 tsp
cinnamon
Cooking instructions
* Step 1
Add the margarine and fry the Meat(chopped large pieces) on a law temperature until it's colour changes (completely Cooked)
* Step 2
Pour Water and add laurel leaves, cinnamon sticks and onion.
* Step 3
Put the casserole/ cooking pot on the gas stove and cover it to boil.
* Step 4
After it boils we decrease the fire tempreture. Braise in water to be cooked.
* Step 5
Last step. Decorate Freika with Meat, pine and almond and serve it with love
* Step 6
Made by: Samah Baroudi
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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