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Ingredient
Cream of Pumpkin soup
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Ingredient
1 clove
garlic, finely chopped
1 tbsp
veg oil
1 pinch
rosemarty leaves
1/2 cup
water (for blending)
100 ml
fresh milk
Cooking instructions
* Step 1
Boil the pumpkin til tender, strain and let cool
* Step 2
Saute the onions then add the garlic. Add in the carrots and rosemary and fry them until the carrots are soft. add in water and reduce to simmer
* Step 3
Add in the pumpkin pieces into the saucepan containing the simmering liquid and let simmer for further 5 minutes
* Step 4
Add in the milk and give a good mix
* Step 5
Using a blender, blend everything in the saucepan to smooth.
* Step 6
Garnish with sesame seeds and serve hot
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