Calamari & Chick Pea Stir Fry
Introduce
Chef :
ChillbroSwaggins
Calamari & Chick Pea Stir Fry
I threw a bunch of random things into a pan and it tasted amazing
Cooking instructions
* Step 1
Cut the bok choy in half to separate the crunchy stems from the leafs. Chop the stems into uniform pieces for even cooking. Chop the leafs as thinly as preferred
* Step 2
Add Canola oil to a large pan on medium heat. Add the bok choy stems and chick peas then cook for 5 minutes
* Step 3
Add the bok choy leafs and calamari rings. Sprinkle all the spices diffusely over the pan contents
* Step 4
Cook contents until bok choy leafs become thin and wilted. Do not cook to long or the Calamari rings will become rubbery
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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