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Ingredient
7up barbecues
Introduce
Ingredient
Food ration :
6 servingsCooking time :
20 mins
2 lb
ground beef
3/4 cup
chopped onion
1 tsp
salt
1/4 tsp
black pepper
1 tbsp
flour
3/4 cup
ketchup
7 oz
7up
1/2 tsp
chili powder
Cooking instructions
* Step 1
brown beef and onion.drain grease.
* Step 2
add all ingredients to your beef,and simmer,stirring occasionally.
* Step 3
serve on buns or bread.
* Step 4
enjoy.
* Step 5
I'VE ALSO TRIED WITH CHERRY COKE,DELICIOUS.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
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