Shayin goruba
Cooking instructions
* Step 1
Da farko zaki wanke tukunyarki kizuba ruwa yadda kikeso,saiki dakko lipton dnki da sugar,kayan kamshi,na a na a,da gorobarki bararriya ki zuba a cikin ruwa ki rufe idan ya tafasa saiki sauke ki tace zakiji kanshi na tashi sosai sai asha.
* Step 2
Gashi yana da muhimmanci a jikin mutum dan yana maganin basir,hawan jini,da kuma jiri da dai sauran abubuwa da dama.wanda idan kika binceke zaki gansu.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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