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Home Dish Beetroot Appam & Potato Stew

Beetroot Appam & Potato Stew

Name: How to cook Beetroot Appam & Potato Stew - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 5 servings
Cuisine: Us

Introduce

Chef :

Inish Issac

Beetroot Appam & Potato Stew

#resolutions Simple soulful meal is what we prepare on a day to day basis and if we have elderly persons in our house, then it’s our duty to prepare food that is more eye appealing, full of health and less on spice. So here’s my APPAMS – GLUTEN FREE, with my twist of BEETROOT.

Ingredient

Food ration :

5 servings

Cooking time :

25 minutes

2 cups

rice soaked for 6-7 hours

1 cup

cooked rice / white poha

3/4 cup

coconut grated

2 tbsp

sugar and Salt to taste

as needed

few drops of Beetroot juice

1 tbsp

yeast

medium, (peeled and cubed) potatoes

medium, (thinly sliced) onion

4-5

(slit open lengthwise) green chillies

1&1/2″ piece

(finely chopped) ginger

1/2 tsp

turmeric powder

1 &1/2 cup

Thin coconut milk – 2 nd extract

1/2 cup

Thick coconut milk -1st extract

1 tbsp

coconut oil

1 tsp

mustard seeds

1 tsp

cumin seeds

1 tbsp

onions sliced

2 sprig

curry leaves

Cooking instructions

* Step 1

Appam Procedure: Grind all the above listed ingredients with some warm water to form a smooth thin paste. To make it more healthy and look attractive, i have added 1 beetroot juice and mix well.

* Step 2

Cover the batter in an airtight container and keep it to ferment for around 10 -12 hours in a warm place.

* Step 3

I have used warm water to fasten the fermentation time. When the batter ferments, the mixture will rise up forming air wholes. Give it a good stir and this is how the finally fermented batter looks like. Look at the batter consistency. Check for salt at the time of preparing Appams.

* Step 4

Making of Appams : Appams are made in Appa Chatti or Appam kadai to get the shape.

* Step 5

The Chatti should be on medium-high flame and hot. There is no need to heavily grease the non-stick chatti. At the most just put few drops of oil on tissue paper and wipe over the pan.

* Step 6

The pan should be piping hot before pouring the batter. Pour 1 deep ladle of batter. Lift the Chatti over the flame and gently Move the batter in round shape.

* Step 7

When you see bubbles coming up, close it with lid and wait for approximate 1 minute.

* Step 8

No need to open the lid frequently, allow it cook on medium heat. In between just open the lid once to remove the steam water from the lid and close back, allowing it to cook for another few more seconds.

* Step 9

No need to flip the Appams. Each Appam takes 1 to 2 minutes to cook. When the Appam is ready the edges resemble crisp lace and center soft.

* Step 10

Potato Stew Procedure: In a pressure cooker heat 2 tsp of oil, add the thinly sliced onions. slit green chillies and chopped ginger and sauté until the onions gets transparent.

* Step 11

Now add the cubed potatoes with 1/2 cup of water and salt. Pressure cook for 1 whistles, once the potatoes are cooked, mash some of the potatoes to get a thick gravy.

* Step 12

Add thin coconut milk and let it cook on low heat for 10 mins. Now add the thick coconut milk and bring to boil and reduce the heat to low and cook uncovered till it reaches thick and creamy.